I will be honest: I don’t like sports. But if the girl wanna eat, she gotta move her backside, don’t she?
So I’m training to run 10k.
what’s my plan to action?
1) I am using a 10k training found on the Lucozade website ( http://www.lucozadesport.com/running/ ). Much better than freestyling it, trust me.
2) I am measuring my runs using mapmyrun app. It has a gps tracker and a voice that lets you know how you are doing. Cool!